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EQ Master Class

New Self-Paced, Hybrid Format!

About the Program

This interactive online program provides participants with a solid foundation in Emotional Intelligence and the tools to develop and leverage their skill strengths.

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The course includes:

  • a personalized EQ-i 2.0 assessment

  • recordings

  • downloadable handouts  

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Participants will gain self-awareness, build empathy, improve their approach to conflict, and cultivate emotional well-being. The course is designed for anyone who is open to personal development and improving their interpersonal skills. 

Timing
and Pace

The Master Class is broken into five modules, each includes microlearning videos and supporting handouts.

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Modules include:​

  • Introduction to Emotional Intelligence

  • Self-Awareness

  • Empathy

  • Balancing the Skills

  • Regulating Emotions​

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Live weekly calls will be offered for participants to join and discuss the learning, celebrate wins, and meet with other learners!

Participants can join at any time and participate at their own pace. ​

This Master Class is for you if:

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  • You are a mid-level manager or executive.

  • You are a construction professional looking to improve your EQ skills.

  • You are an emerging manager looking to build your leadership presence.

  • You are ever involved in conflict resolution within a team setting​.

  • ​​You are interested in developing emotional intelligence skills for personal or professional growth.

Learning that others feel emotions in the same ways. I often feel alone in the way that emotions manifest themselves in my body & see the diagram where cohort mates called out their feelings was really inspiring/insightful.

UCON PMCA 2023

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